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		<title>No Gym No Equipment Home workout</title>
		<link>http://www.designhomegym.com/no-gym-no-equipment-home-workout</link>
		<comments>http://www.designhomegym.com/no-gym-no-equipment-home-workout#comments</comments>
		<pubDate>Mon, 09 Jan 2012 05:59:14 +0000</pubDate>
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		<category><![CDATA[No equipment workout]]></category>
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		<category><![CDATA[Romeo Caporaso]]></category>
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		<description><![CDATA[No more Gym and Equipment Home Workout By Romeo Caporaso
To all my great clients and fans, I have put up this video showing you a workout with no gym or equipment required. Check with your medical advisers before proceeding with this workout.
Please press the like button and share on social media at the bottom of [...]]]></description>
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		<title>Design a Home Gym</title>
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		<pubDate>Sun, 27 Jun 2010 04:32:29 +0000</pubDate>
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		<description><![CDATA[ 
 With an increasing amount of the population becoming more and more overweight, developing postural and health  problems from over sedentary lifestyles, an obvious solution is to workout from home.
Why is this a good idea?
Many people are now too busy, overworking and would like a way to workout while saving time commuting to  and [...]]]></description>
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